practice level: BLACK (111 LBS to HWT)

The Black practice Level has the same foundation as the Grey practice level, but is aimed towards our heavier weights within the Novice and Senior age group. These wrestlers who have a solid grasp of the fundamentals and are ready to advance their skills through deeper technical development and situational training.

This level's goal is to develop wrestlers who can consistently execute techniques with control, awareness, and adaptability, preparing them to perform confidently under pressure and transition smoothly into higher-level live wrestling.